Monday, April 29, 2013
How I decide to eat
Ultimately I decide what to eat based on what is available. Typically, the dinning halls here do not vary widely on their selection. I also base my decisions on how I feel and what I will be doing in the future. For example, if I am going to have a huge race/event the next day, I will eat more pasta, pizza, meat and other foods good for working out. If I'm not doing anything, then I will decide what to eat based on what I feel like having at that time. I also try to include foods that are well balanced, such as salads, fruits, meat and water, to ensure that I have a healthy diet. I do not necessarily see me changing my eating habits very soon because I do not see the dinning halls serving anything different than in the past. I eat fairly healthy so I do not see any reason to change my habits unless the food provided is altered drastically.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment