Wednesday, May 15, 2013
How I Decide What to Eat
My decision on what food to eat depends on a few things. One is how hungry I am/how I feel, the second is if I have any physically demanding activity coming up and lastly it depends on the options. Nutrition comes into play a little bit, but I tend to vary my food across the whole "pyramid", so I'm never worried about that. Basically, depending on how I feel, I might stick with only bland foods, try something more spicy or flavorful, etc.. Also, sometimes the dining halls doesn't serve a lot of food that is filling, unless you eat the pizza or burgers that are always provided, but get old pretty fast. If I have a physcially demanding activity comong up like a race of some sort, I will tend to eat pizza, pasta, water, etc.. Besides those reasons, I really decide what I eat based on what I feel like having a the moment. I like eating healthier foods as well as having variety, so health rarely comes into mind.
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